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Personal Development Coaching with Kristin Frigelj
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"How to be a better mom"
A Story of YouTube Searches... Guys, I think, no, I know that I’m a great mom. It’s one of the positions in life that I’ve never really...
Kristin Helgerson Frigelj
May 12, 2023
2 min read
Hi, it's me, Kristin!
Hello & here's a little bit more about your behavior change life coach! I’m a wife, mom + Board Certified (+ Virginia Licensed) Behavior...
Kristin Helgerson Frigelj
Dec 20, 2022
2 min read
Values target: be a present & accessible parent
Values challenge: decorate the Christmas tree with an 8 & a 6-year-old who reeeeeally want full involvement. I truly like things neat &...
Kristin Helgerson Frigelj
Dec 15, 2022
1 min read
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