Kristin Helgerson FrigeljFeb 133 min readWhen expectations are too highOur office-guest room combo has been driving me crazy for the past year. Our kids shared a room up until then and ever since we combined...
Kristin Helgerson FrigeljJan 312 min readWhich friend are you?I tend to be the planner, the initiator, the organizer. This past weekend was a perfect example. It was my 41st birthday and my family...
Kristin Helgerson FrigeljJan 222 min readMore Than A Goal: Achievable StepsWhen our focus is solely on achievement and access, we can lose sight of what matters along the way.
Kristin Helgerson FrigeljSep 29, 20232 min readWhat to do when distractions run your day as a momI was reminded of this conversation recently that I had with my group in one of my summer cohort coaching sessions. We were chatting...
Kristin Helgerson FrigeljSep 11, 20232 min readMom, what are you willing to invest in yourself?You're pushing off changes instead of investing in yourself. What are you worth?